Tuesday, December 28, 2010

Children should not eat chocolate

 Sweet chocolate flavor, popular children's favorite. Some parents think that chocolate nutrition is rich, let the children eat. In fact, children and should not eat chocolate, in particular, eat properly, it will affect the health of children. The reason is:
(3) easy to eat chocolate satiety. If children eat chocolate before meals. one of the meals time, there would be no appetite, no matter how good the food can not eat. However, after a meal time he would feel hungry, so disrupting the normal patterns of life and good eating habits.
(4) children growth and development of a balanced diet requires a variety of nutrients, such as meat, eggs, vegetables, fruits, and grain, which is chocolate can not be replaced.
(5) food in the normal fiber to stimulate gastrointestinal motility and the chocolate does not contain cellulose.
(6) chocolate eat more easily in the stomach and intestines caused by anti-acid and gas abdominal pain. Therefore, children should not eat chocolate.

No comments:

Post a Comment